Healing with My Own Hands: How Facial Massage & Acupressure Helped Me Reconnect with My Body
Sometimes the smallest acts of self-care can open the deepest doors to healing. For me, that door was my own face — the one I never thought to nurture beyond skincare. I had already been practicing Qi Gong and Yin Yoga daily, finding calm through movement and breath. But when I stumbled across a simple face acupressure video on YouTube one night, I decided to give it a try, thinking it would just be a way to keep my skin glowing and youthful. I had no idea it would change how
Solarys
Oct 144 min read
Radical Compassion: Meeting Myself on the Mat
For as long as I can remember, I’ve known how to feel for others. Empathy has always been a part of me — sensing pain, holding space,...
Solarys
Sep 233 min read


Embracing the Unknown
A channeled message from Spirit “Beloved souls, You are walking through a cosmic mystery, a vastness where most of what is cannot yet be...
Solarys
Aug 271 min read
A Bus Ride to Rumi’s Field Beyond Right and Wrong
Today, while riding the bus, I had an unexpected lesson in spiritual expansion—not from a book or a meditation, but from the simple...
Solarys
Aug 272 min read




