

My first Temazcal: A Journey of Purification, Rebirth, and Inner Healing
The Sacred Tradition of Temazcal The Temazcal is an ancient Mesoamerican sweat lodge ceremony, a ritual of purification, rebirth, and...

Solarys
Mar 20, 20256 min read


A Letter to My Inner Child: Releasing Perfectionism & Embracing Creativity
There was a time when I believed that everything I created had to be perfect. That my voice had to sound flawless before I dared to sing....

Solarys
Mar 18, 20254 min read
Healing Your Inner Child with EFT Tapping: A Simple Guide
Many of us carry emotional wounds from childhood—memories, fears, and limiting beliefs that still shape our lives today. Emotional...

Solarys
Mar 16, 20254 min read


Healing the Wounds of Abandonment and Self-Reliance: A Journey Back to Trust
As children, we rely on the adults around us to guide, nurture, and protect us. But what happens when those trusted figures...

Solarys
Mar 16, 20255 min read






